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Seal Martial Arts Ladies Only




The Seal Martial Arts Ladies Only lessons are  hosted in studio 2 of Impact Dance Studio in Rugby.
If you are looking to GET FIT, LOSE WEIGHT and GAIN CONFIDENCE then our Seal Martial Arts Ladies Only lessons are for you!
The students still learn traditional Ninjutsu during the ladies only lessons but the focus is a bit more on fitness, yoga, pad work, MMA and general self defence.
The lessons are designed to be fun and provide a friendly and safe environment for the students to socialise and train in.
Historically a Kunoichi is the traditional Japanese name for a female Ninja or spy and they were often far more effective than their male counterparts the Ninja at infiltrating enemy compounds and castles.
The Kunoichi would hide in plain sight serving in any number of roles until they were ordered to take action or sent home on leave at which point they would pass on the intelligence gathered to their clan.
The Kunoichi would also often enable the Ninja to invade enemy compounds by opening castle gates or by smuggling a lone Ninja in amongst supplies being delivered.
The Kunoichi weren't viewed as inferior to the Ninja in any way whatsoever, quite the opposite in fact there were Daimyo (Warlords) who specifically trained groups of Kunoichi disguised as Miko (Shinto Shrine Maids) as they were viewed as more effective than the Ninja at gathering direct intelligence.
So what do we study?
  • Fitness
  • Dynamic Kicking
  • Pad Work
  • Kamae (Postures and Stances)
  • Junan Taiso (Body Conditioning)
  • Taihenjutsu (Full Body Movement)
  • Ukemi (Breakfalls)
  • Tobi (Leaping)​
  • Karuwaza (Acrobatics)
  • Keri (Kicks)
  • Te Hodoki (Escaping a wrist grab)
  • ​Dakentaijutsu (Striking)
  • Shime Wasa (Choking Techniques)
  • Nage Kaeshi (Defence Against Throws)
  • Shinken Gata Keiko (Actual Fighting Training)
All instructors are fully qualified, insured and DBS checked.
Contact us for more information!
Call: 07810 736 580
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